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Get Started Questionnaire
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First Name
*
Last Name
*
Age
*
Gender
Male
Female
Other
Email
*
Phone
*
Which of these best describes your current activity level
Little to no exercise
Lightly active, 1-3 days per week
Moderately active, 3-5 days per week
Very active, exercise 6-7 days per week
Extremely active, multiple training sessions per day
Which goal is your priority?
*
Select Priority
Increase Strength
Improve Mobility and Balance
Build Muscle
Lose Fat
What type of exercise/activities do you enjoy?
*
Where will your workouts take place and what type of equipment will be available?
*
What, if any, significant medical condition(s) and/or injuries have you been diagnosed with (currently or in the past)?
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What, if any, specific health concerns, such as illnesses, pain, and/or injuries do you have?
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On a scale of 1-5, how would you rank your health right now?
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Rate 1 out of 5
Rate 2 out of 5
Rate 3 out of 5
Rate 4 out of 5
Rate 5 out of 5
Where did you hear about me?
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