Terms of Service, Disclaimer, and Waiver of Liability

Please read this Terms of Service, Disclaimer, and Waiver of Liability ("Agreement") carefully before purchasing or participating in any fitness programs, workouts, digital products, or coaching services provided by Rachael Williams ("Trainer"). By completing a purchase, enrolling in a program, or participating in any services, you acknowledge that you have read, understood, and voluntarily agree to the terms of this Agreement.

Assumption of Risk

I understand that participation in physical training, exercise, and fitness programs involves inherent risks, including but not limited to muscle strains, joint injuries, cardiovascular events, falls, or other physical complications. I voluntarily assume all risks associated with participation and accept full responsibility for my health, safety, and well-being.

I acknowledge that it is my responsibility to determine whether participation is appropriate for my physical condition, limitations, and overall health.

Medical Disclaimer

I affirm that I am physically able to participate in exercise and have no known medical conditions or physical limitations that would prevent safe participation, or that I have disclosed such conditions to the Trainer.

I understand that the Trainer is not a medical professional and does not provide medical advice, diagnosis, or treatment. All programs and coaching services are provided for educational and informational purposes only. I understand that it is strongly recommended that I consult with a physician before beginning any new exercise program.

If I experience pain, dizziness, shortness of breath, or any adverse symptoms, I agree to stop immediately and seek medical attention.

No Guarantee of Results

I understand that fitness results vary based on individual factors including effort, consistency, nutrition, genetics, lifestyle, and overall health. I acknowledge that the Trainer makes no guarantees regarding specific outcomes, including but not limited to weight loss, strength gains, mobility improvements, or physical appearance.

Online and Remote Training

If participating in online, virtual, or self-guided programs, I understand that the Trainer cannot monitor my form, technique, environment, or equipment. I accept full responsibility for ensuring a safe workout environment, proper execution of exercises, and appropriate modifications as needed. I assume all risks associated with unsupervised or remote training.

Release and Waiver of Liability

In consideration of being permitted to participate in the Trainer's programs and services, I hereby release, waive, discharge, and covenant not to sue the Trainer, including any employees, contractors, agents, or representatives, from any and all liability, claims, demands, or causes of action arising out of or related to any injury, loss, or damages, including death, that may occur as a result of participation, whether caused by negligence or otherwise.

I agree to indemnify and hold harmless the Trainer from any claims, costs, or expenses (including reasonable attorney's fees) arising from my participation in the programs or services.

Payment, Refunds, and Cancellations

I understand and agree that all purchases of digital products, programs, and coaching services are final. Due to the nature of these services, no refunds will be issued unless explicitly stated in writing by the Trainer.

In the event of an emergency or extenuating circumstances, I may contact the Trainer to discuss possible options, which are granted solely at the Trainer's discretion.

Limitation of Liability

I agree that the Trainer's total liability, if any, shall be strictly limited to the amount paid for the specific service or product purchased. Under no circumstances shall the Trainer be liable for any indirect, incidental, consequential, or special damages.

Governing Law

This Agreement shall be governed by and interpreted in accordance with the laws of the Commonwealth of Virginia, without regard to conflict of law principles. If any provision of this Agreement is found to be invalid or unenforceable, the remaining provisions shall continue in full force and effect.

Acknowledgment and Acceptance

By purchasing, enrolling in, or participating in any program or service, I confirm that I have read, understood, and voluntarily agree to the terms of this Agreement. I acknowledge that I have had the opportunity to ask questions prior to purchase. If I do not agree to these terms, I understand that I should not purchase or participate in any services offered by the Trainer.